Calculate official US Army Physical Fitness Test (APFT) scores for push-ups, sit-ups, and 2-mile run with age and gender standards, pass/fail and badge eligibility.
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The APFT Calculator computes scores for the traditional United States Army Physical Fitness Test (DA Form 705). It scores three events: two minutes of push-ups, two minutes of sit-ups, and a timed two-mile run on a 0–300 point scale adjusted for gender and age.
\text{Total Score} = \text{Score}_{\text{PU}} + \text{Score}_{\text{SU}} + \text{Score}_{\text{Run}}, \quad \text{Passing} = \min(\text{Event Scores}) \ge 60Soldiers must score at least 60 points in each event to pass the test (minimum 180 total). Maximum possible score is 300 points.
Scenario: A 24-year-old male soldier with 60 push-ups, 65 sit-ups, and a 14:30 2-mile run
Age group: 22–26 Male.
Push-ups (60 reps): 84 points (Pass).
Sit-ups (65 reps): 78 points (Pass).
2-Mile Run (14:30): 81 points (Pass).
Total: 84 + 78 + 81 = 243 points.
To pass the APFT, a soldier must score a minimum of 60 points in each of the three events, for a minimum overall score of 180 points.
Soldiers who score 90 points or higher in each of the three events (270 or above total) qualify to wear the Physical Fitness Excellence Badge on their PT uniform.
The APFT was formally replaced by the ACFT (Army Combat Fitness Test) as the record test in October 2022, but remains used for historical comparisons, ROTC benchmarks, and civilian fitness training.
Standards adjust across 10 age brackets. For example, a 100-point push-up score requires 71 reps for an 18-year-old male, but 53 reps for a 48-year-old male.
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